Ankle and Foot Pain and Injuries

Any builder will tell you how important the foundations of a building are. For humans, our feet are our foundations and the place where we connect to the ground. 

The Body Doc’s system to help your Foot and Ankle pain and injury symptoms includes;

  1. Identifying the most likely cause or contributing factor (Hip dysfunction? High/low arches? Gait issues?)

  2. Using evidence based treatments to bring your pain to a manageable level

(osteopaths are trained in a broad range of techniques so you can have faith that we will have the right treatment techniques for you)

  1.  Teaching you how to identify triggers and learn pain relief strategies so you can take control of your own health.

  2. Learn how to take control of your bodies strength, flexibility and functions so you can feel better, for longer 

The Body Doc has a special interest in helping you overcome the barriers that ankle and foot pain can cause so you can keep doing what you need, want and love.

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References

  1. Australian Institute of Health and Welfare (AIHW), 2017

  2. Balague, Mannion, Pellise, & Cedraschi, 2012

Childs, J.D., Cleland, J.A., Elliott, J.M., Teyhen, D.S., Wainner, R.S., Whitman, J.M., Sopky, B.J., Godges, J.J., Flynn, T.W., Delitto, A. and Dyriw, G.M., 2008. Neck pain: clinical practice guidelines linked to the International Classification of Functioning, Disability, and Health from the Orthopaedic Section of the American Physical Therapy Association. Journal of Orthopaedic & Sports Physical Therapy, 38(9), pp.A1-A34.

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